Better Fitness, Energy,
and Effectiveness!
In less than 10 No-Sweat minutes/day!
For anyone anywhere: Work, Home, Travel
"With all of our technological advances, movement is being designed right out of our daily lives and at the same time we are busier than ever. Our NERDbody advice is to plan short activities through out the day, make them short, make them fun, and make them count”
For Women

What is the NERDbody 2 X 4 Challenge?

2 minutes is most it takes to complete a fun, no-sweat, NERDbody activity
4 times per day a NERDbody Coach will send a simple reminder to your phone linked to a 1 to 2 minute NERDbody activity
Start the NERDbody 2x4 Challenge Now
"This is by far the easiest and most fun fitness program I've ever participated in. I don't even think of it as exercise. It's four simple activities that I do during the day. And the benefits are physical and mental."
Vere Spandow CEO Loyalty Benefits LLC

“Inactivity is dangerous,...In fact, some research shows inactivity now kills more people than smoking .”
Forbes
NERDBody makes it fun, and easy, to boost and maintain your fitness, energy, & effectiveness.

With just four, 1-to-2 minute, no-sweat, activities per day. Even while you are at work!

Tips from your NERDbody Coaches

  • Have fun. This isn't about sacrifice or pressure.
  • If you miss an activity, no-sweat! Just do it later, or skip it
  • Give yourself permission to do your best and forget the rest
  • Activities are designed to improve Mobility, Posture, Strength and Metabolism
  • But, you can mix it up, do a different activity, or make up your own.
  • Your fitness centerhelps you celebrate your effort!
  • Join or start a group. Share encouragement with others.
  • Keep it light and easy, and don't over think it
  • "You guys really cracked the code. I am a former body builder, ISSA certified trainer and am now CEO of an international business. I use this everyday through out the day. NERDbody is a GAME CHANGER for busy professionals everywhere!"

    Todd P
    Atlanta

    LifeHacks, Tips, and Motivation, from the NERDbody Blog.

    A real NERDbody Warrior

    A NERDBody Testimonial Case Study Hip and back surgery before age 37. 10-12 hour days at his computer for 25+ years....now, after age 50 has 6 USA Masters Track & Field Titles, an USA Age Group Record and more... read more...

    NERDbody Boosts Productivity!

    A NERDBody Productivity Case Study See how one group of professionals is increasing their productivity by working smarter instead of harder with NERDbody. And they still have more energy after work and on weekends! read more...

    Don't Forget

    A NERDBody Productivity Case Study Exercise can improve your Memory, and your creative thinking, problem solving and attitude. NERDbody is the easy No-Sweat way to incorporate exercise into your busy day. read more...

    Sitting to an Early Grave

    Program Let's be real. Your kushy job could be killing you! Spending 6, 8, 10, or more continuous hours being physically inactive is destroying your health. (Even, if regularly go to the Gym) Yet, for all your good intentions, your current approach to fitness is doomed to fail. read more...

    Select one of 3 great starter packages!

    NERDbody with Deluxe Band Package

  • The NERDbody Fitness System
  • 11pc Heavy-Duty Tube Band Set
  • Deluxe Flat 3-Band Set with Door Anchor
  • Ankle Loop 3-Band Set
  • Additional Single Flat Travel Band
  • 6 Months NERDbody Coaching System*
  • NERDbody "Nation In Need" eBook
  • NERDBody Master Certification Eligibility.
  • A total value of individual items over $225
  • retail: $119.95
    Intro: $89.95
    Order Now!

    NERDbody with Beginner Band Package

  • NERDbody Fitness System
  • Deluxe Flat 3-Band Set with Door Anchor
  • Ankle Loop 3-Band Set
  • 3 Months NERDbody Coaching System*
  • NERDbody "Nation In Need" eBook
  • A total value of individual items over $100
  • Great for travellers
  • retail: $79.95
    Intro: $49.95
    Order Now!

    Workbook & Coaching System Only

  • The NERDbody Fitness System
  • 3 Months NERDbody System
  • Single Flat Band
  • NERDbody "Nation In Need" eBook
  • Individual Items valued at over $70
  • *** If You Already Own Bands
  • retail: $49.95
    Intro: $29.95
    Order Now!

    NERDbody is for Everyone, especially you

    NERDbody for everyone

    Complete the form below. NERDbodies love online questions and comments.


    First Name

    Email

    Phone

    Comments


    (637-3263)
    or Info@NERDBody.com


    USA Office
    NERDbody LLC
    17290 Preston Rd,
    Dallas, TX 75252
    888-NERDbody (888-637-3263)
    info@NERDbody.com
    © 2017 NERDbody LLC