How did a workaholic, software developer, & entrepreneur overcome health issues and become an American Record breaking, 2x World Champion Masters Athlete?

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1. Lighten up and allow yourself to have fun.

2. Give yourself permission to do more & be more.

3. Commit to making a life changing difference.


The NERDbody daily coaching and accountability system makes it easier and more rewarding than you ever imagined to get in great shape.

-Scott Eriksson

1 - to 2 minutes, several times a day, is all it takes!

 

Do you know the 4 fitness program requirements for busy people?

If you guessed any of the above items you are on the right track, but it's even more basic.

If you spend most of your day working, sitting or standing around, you need to find a simple but effective way to do the right kind of movements and exercise throughout the day, The right kind of exercises will deliver the benefits of working out you are at work, at home, or on the road. But for you to consistently do these right" kinds of exercises there are four requirements that each exercises has to meet.

We call these requirements the 4 NERDbody Promises and they are:

  • No need to get down on the floor
  • No need to sweat
  • No need to change clothes
  • No need to spend a lot of time.

<div itemprop="video" itemscope itemtype="http://schema.org/VideoObject"> <meta itemprop="name" content="movie" /> <meta itemprop="thumbnailUrl" content="http://NERDbody.com/img/SN1.png" /> <meta itemprop="contentURL" content="http://vimeo.com/video/249970949" /> <meta itemprop="embedURL" content="http://vimeo.com/video/249970949" /> <meta itemprop="uploadDate" content="2018-03-15T08:00:00+08:00" /> <meta itemprop="expires" content="2020-01-30T19:00:00+08:00" /> <object width="640" height="324"> <param name="allowfullscreen" value="true" /> <param name="allowscriptaccess" value="always" /> <param name="movie" value="http://vimeo.com/video/249970949" /> <embed src="http://vimeo.com/video/249970949" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640"> </object> <span itemprop="description">NERDbody explained by the Ancient NERDbody Warrior</span> <span itemprop="transcript">Hey, I want to ask you a quick question! If there was a fun, simple easy, no-sweat way to boost your fitness, your focus, your energy, your performance every day at work and the total time per day took less time than your typical coffee break, would you be interested? I'm Scott Eriksson, and i'm the founder of NERDbody and that's exactly what NERDbody is! NERDbody is four short one to two minute activities that you do throughout the day. There are over a hundred and fifty different activities in the NERDbody library but you don't even need to think about it, because we send a reminder directly to your phone with a link to a short 30-second NERDbody activity video. You just view it and do it! NERDbody is a great way to improve your mobility, your posture, your strength, your metabolism because those are the things that suffer the most when we spend all day working with our brains and ignore our bodies. NERDbody isn't just about physical fitness either, NERDbody also boosts your mental productivity. We get feedback from our members all the time how amazed they are and how clear they think. They are amazed at how focused they are throughout the day. They're amazed that they don't get that afternoon crash and here's a really icing on the cake - they're amazed how much energy they have now after work to participate in life, and really this is what it's all about, let's love our work, let's be excellent at work, let's not suffer for it physically and let's really get the most out of life. Right now go to the NERDbody.com and sign up for your two free week trial period there's no obligation you have to enter any payment information we just want you to experience the NERDbody effect firsthand and we look forward to seeing you in NERDbody nation. Go to NERDbody.com and sign up today. </span> </div>
<div itemprop="video" itemscope itemtype="http://schema.org/VideoObject"> <meta itemprop="name" content="movie" /> <meta itemprop="thumbnailUrl" content="http://NERDbody.com/img/SN2.png" /> <meta itemprop="contentURL" content="http://vimeo.com/video/245955135" /> <meta itemprop="embedURL" content="http://vimeo.com/video/245955135" /> <meta itemprop="uploadDate" content="2018-03-15T08:00:00+08:00" /> <meta itemprop="expires" content="2020-01-30T19:00:00+08:00" /> <object width="640" height="324"> <param name="allowfullscreen" value="true" /> <param name="allowscriptaccess" value="always" /> <param name="movie" value="http://vimeo.com/video/245955135" /> <embed src="http://vimeo.com/video/245955135" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640"> </object> <span itemprop="description">NERDbody can really be done anywhere</span> <span itemprop="transcript">Can you really do NERDbody anywhere? Of course, check it out. In the Office, In the Mountains, I the fitting room at Walmart, At Starbucks, at the Ukranian embassy, in Yosemite, at the Beach. </span> </div>

NERDbody is fun, simple, no-sweat way to boost your fitness, your focus, your energy, your performance every day at work. And the total time per day takes less time than your typical coffee break?

Assisted by our daily coaching reminders, you do four easy 1-to-2 minute exercises throughout the day. Each exercise is designed to achieve our NERDbody fitness objectives.

The NERDbody objectives

  • Better Mobility
  • Better Posture
  • Better Strength
  • Increased Metabolism.

<div itemprop="video" itemscope itemtype="http://schema.org/VideoObject"> <meta itemprop="name" content="movie" /> <meta itemprop="thumbnailUrl" content="http://NERDbody.com/img/SN1.png" /> <meta itemprop="contentURL" content="http://vimeo.com/video/249970949" /> <meta itemprop="embedURL" content="http://vimeo.com/video/249970949" /> <meta itemprop="uploadDate" content="2018-03-15T08:00:00+08:00" /> <meta itemprop="expires" content="2020-01-30T19:00:00+08:00" /> <object width="640" height="324"> <param name="allowfullscreen" value="true" /> <param name="allowscriptaccess" value="always" /> <param name="movie" value="http://vimeo.com/video/249970949" /> <embed src="http://vimeo.com/video/249970949" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640"> </object> <span itemprop="description">NERDbody explained by the Ancient NERDbody Warrior</span> <span itemprop="transcript">Hey, I want to ask you a quick question! If there was a fun, simple easy, no-sweat way to boost your fitness, your focus, your energy, your performance every day at work and the total time per day took less time than your typical coffee break, would you be interested? I'm Scott Eriksson, and i'm the founder of NERDbody and that's exactly what NERDbody is! NERDbody is four short one to two minute activities that you do throughout the day. There are over a hundred and fifty different activities in the NERDbody library but you don't even need to think about it, because we send a reminder directly to your phone with a link to a short 30-second NERDbody activity video. You just view it and do it! NERDbody is a great way to improve your mobility, your posture, your strength, your metabolism because those are the things that suffer the most when we spend all day working with our brains and ignore our bodies. NERDbody isn't just about physical fitness either, NERDbody also boosts your mental productivity. We get feedback from our members all the time how amazed they are and how clear they think. They are amazed at how focused they are throughout the day. They're amazed that they don't get that afternoon crash and here's a really icing on the cake - they're amazed how much energy they have now after work to participate in life, and really this is what it's all about, let's love our work, let's be excellent at work, let's not suffer for it physically and let's really get the most out of life. Right now go to the NERDbody.com and sign up for your two free week trial period there's no obligation you have to enter any payment information we just want you to experience the NERDbody effect firsthand and we look forward to seeing you in NERDbody nation. Go to NERDbody.com and sign up today. </span> </div>
<div itemprop="video" itemscope itemtype="http://schema.org/VideoObject"> <meta itemprop="name" content="movie" /> <meta itemprop="thumbnailUrl" content="http://NERDbody.com/img/SN2.png" /> <meta itemprop="contentURL" content="http://vimeo.com/video/245955135" /> <meta itemprop="embedURL" content="http://vimeo.com/video/245955135" /> <meta itemprop="uploadDate" content="2018-03-15T08:00:00+08:00" /> <meta itemprop="expires" content="2020-01-30T19:00:00+08:00" /> <object width="640" height="324"> <param name="allowfullscreen" value="true" /> <param name="allowscriptaccess" value="always" /> <param name="movie" value="http://vimeo.com/video/245955135" /> <embed src="http://vimeo.com/video/245955135" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640"> </object> <span itemprop="description">NERDbody can really be done anywhere</span> <span itemprop="transcript">Can you really do NERDbody anywhere? Of course, check it out. In the Office, In the Mountains, I the fitting room at Walmart, At Starbucks, at the Ukranian embassy, in Yosemite, at the Beach. </span> </div>

Have Fun Improving your Fitness, Energy and Effectiveness.

You'll be amazed how much energy you'll have after work to participate in life, and really this is what it's all about, let's love our work, let's be excellent at work, let's not suffer for it physically and let's really get the most out of life.

"Physical fitness is the basis of dynamic and creative intellectual activity."
John F. Kennedy

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." Carol Welch

"Definiteness of purpose is the starting point of all achievement."
W. Clement Stone

"Fuel your body with movement, your heart with possibility and your mind with opportunity."
Ancient NERDbody

"Strength does not come from the physical capacity. It comes from an indomitable will."
Ghandi

"All the geniuses and greats are really just nerds with experience."
A. Posey

How NERDbody Works

done Mon-Fri NERDbody sends 4 reminders to your phone or email.
done Each reminder includes a short video of NERDbody activity.
done Each activity only takes 1-to-2 minutes to complete.
done Just View It, Do It, Track it, and Share It.

"Well Done is better than Well Said!" Benjamin Franklin.

"Easiest and most fun fitness program...

I don't even think of it as exercise. It's four simple activities that I do during the day. And the benefits are physical and mental."
Vere Spandow CEO Loyalty Benefits LLC

It's not uncommon for a NERDbody Coach to have a member from the NERDbody community demonstrate an activity.

Small Prices - Big Returns

NERDbody helps busy people like you.

Basic Plan
person_outline

$10 /mo

Billed monthly.
4 reminders per day M-F.
Access to the NERDbody Library.
Community Participation.
Online e-Book.
Activity Points and Incentives.

Choose Plan
Value Plan
sentiment_satisfied_alt

$7 /mo

Billed in 6 month increments ($42.00)
Enjoy the Hassle free 6 month pay plan
Everything in the Basic Individual Plan at lower price.

Choose Plan
Friend & Family Plan
group

$6 /mo /person_outline

Billed in six month increments.
($36 per person)
Fitness made Fun with a Friend.
Individual plans PLUS Group Leader Board Group Encouragement.


Choose Plan
Enterprise
business

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Boost the the health, morale, energy, enthusiasm and productivity of your organization through our special team based programs and services.


Contact us
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